My coaching process is designed to help a client, through a relationship of unconditional positive regard, understand:
Your core drivers and behavioural scripts.
How these scripts influence your actions.
Which past behaviours are no longer effective.
What the alternatives are.
That you are resourceful and that you have a choice.
You may discover that old behaviours are no longer your supportive scaffolding but are hindering your development.
You will be able to make a choice, completely independently and with as much information as possible, about your future.